More running

I have continued the running routine I established this spring and summer, and am currently doing 4 miles most every day, with occasional longer runs of 10K (6.2 miles). It is a lot of work, but it is successfully helping me to control and manage my weight ... a weighty goal for me (pardon the pun). On September 30 I am running a 5K called the "Big House Big Heart" run - it ends at Michigan Stadium, affectionately nicknamed the Big House, where participants will conclude by running through the tunnel into the stadium and then crossing the 50 yard line while being shown on the Jumbotron big screen TV scoreboards. I'm running as part of Team Hope from our church, collecting pledges to benefit Hope Clinic, a local nonprofit that ministers to persons on the lower end of the economic spectrum.